Services

Here’s a look at the quality of care that I provide for my clients!

Comprehensive Fall Assessment

Falling is not a normal part of aging….that’s the truth! Most falls can be prevented—and you absolutely have the power to reduce your risk.

You can prevent falls by understanding what your risk factors are and making a plan to address them. 

Prevention

I will conduct a thorough fall risk assessment, identifying potential hazards that can be identified early on, allowing for proactive measures to be taken to prevent falls from occurring in the first place.

Individualized Care

We will work together and discuss all potential vulnerabilities and implement appropriate interventions to mitigate the risk of falls.

Multifaceted Risk Identification

Comprehensive fall risk assessments include assessing your medical history, medication use, home environment, your strength and balance, performing a low vision and cognitive screen, as well as navigating any lifestyle factors..

Environmental Modifications

Assessing the home environment is a crucial component. Identifying potential hazards like poor lighting, uneven surfaces, loose rugs, etc. allows for targeted modifications to enhance safety.

Collaborative Care

Fall risk assessments often involve a multidisciplinary team of healthcare professionals. I will work closely with your healthcare providers to ensure a comprehensive evaluation and facilitate the implementation of coordinated interventions, thus improving overall outcomes.

Pricing

All comprehensive fall risk assessment packages are $450 and include the following 3 visits: 

  1. Visit #1: 60–90-minute in-home assessment.
  2. Visit #2: 45-60- minute follow up to include all recommendations, treatment plan and development of a personalized home exercise program. 
  3. Visit #3: 30 minutes follow up (within 4 weeks) via zoom

Senior Living Consultation

When it comes to finding the right senior living arrangement, Stay Steady PT is your trusted ally. 

Here’s why choosing to consult with me is essential for making an informed decision:

Expertise and Knowledge

There are many questions that clients and families fail to ask before committing. These answers can impact on the quality of care you are expecting; questions about staffing, what happens when there is a fall, how your medications will be managed if you have a health care change, etc.

Personalized Guidance

Comprehensive fall risk assessments include assessing your medical history, medication use, home environment, your strength and balance, performing a low vision and cognitive screen, as well as navigating any lifestyle factors..

Advocacy and Support

Even after your decision, I will act as your advocate throughout the entire process. With my expertise, I will ensure that your best interests are prioritized.

I will provide expertise, personalized guidance, and support, allowing you to navigate the process with confidence and ensure that you or your loved one receives the exceptional care and quality of life they deserve.

Pricing

$125/hour

Strength & Conditioning

When it comes to improving your overall health and strength, my specialty as a Certified Exercise Expert for Aging Adults will help you optimize your overall well being. 

Here’s why Stay Steady PT is your go to.

Specialized Expertise

My specialized knowledge and training in working with the unique needs and considerations of older individuals allows me to design safe and effective exercise programs.

Functional Fitness Focus

Exercise is not just about weight. It’s about improving functional fitness, enhancing mobility, improving balance, and increasing strength and flexibility to support independent living and a high quality of life. I prioritize exercises that improve activities of daily living, reduce your risk of falls, and promote overall functional well being.

Motivation and Accountability

Guidance and encouragement will help you stay motivated and achieve long-term success. I will support you, help track your progress, and adjust your program as necessary to keep you engaged and on track.

Personalized Approach

I will ensure that your exercise program is both enjoyable and effective, promoting optimal results. Without this, the chances for success are minimal.

Safety and Injury Prevention

It is crucial to exercise in a safe and appropriate manner to prevent injuries. A priority in my programs is to help you understand the importance of proper form, technique, and gradual progression.

Improved Overall Health

The right exercise has numerous benefits for aging adults, including improved cardiovascular health, enhanced cognitive function, increased energy levels, better mood, and management of chronic conditions. Therefore, engaging in an exercise program will allow you to age gracefully, maintain independence, experience positive health outcomes and enjoy an active higher quality life.

Pricing

All comprehensive Strength and Conditioning packages are $400 and include the following 3 visits: 

  1. Visit #1: 60-minute in-home assessment.
  2. Visit #2: 45-minute follow up to include all recommendations, treatment plan and development of a personalized home exercise program. 
  3. Visit #3: 30 minutes follow up (within 4 weeks) via zoom

Let’s work together to improve your quality of life, today!